Wellness Programs

Family programs and activities primarily for parents, caregivers and their children aged 0-6yrs.
Wellness Programs
CAPC - projects have been supporting children and their families facing challenging life circumstances since 1993. We offer child health and development activities, parenting skills programs, nutritional support and collective kitchens, physical activity programs for those vulnerable, isolated or increased need.
Wellness Programs
JUNGLE GYM
Run, jump, play and interact with other families!
Core Ritchie Gym
drop in - Mon 9:30-11am
kids 6 & under
Wellness Programs
LITTLE ARTISTS
Painting, gluing, textures, projects & open ended art projects.
Wellness Centre
drop in - Tues 1pm
3-6yrs
Wellness Programs
HEALTHY SPROUTS
Stories & Safety while cooking in the kitchen!
Wellness Centre Kitchenpre-registration
kids 3-5yrs
Wellness Programs
SNACKAROOS
Hands on snack making in the kitchen!
Wellness Centre Kitchen
drop in - Tues 11am
2-5yrs
Wellness Programs
STAY & PLAY
Casual Time to play, meet other parents and enjoy our centre.
Wellness Centre
drop in - see calendar
kids 6 & under
Wellness Programs
PARENTS TIME
Cooking, nutrition & support for parents while the kids play.
Wellness Centre Kitchen
pre-registration
parents/kids
Wellness Programs
WEECHIN - DAD’S GROUP
Helping men and their families help each other.
*Has moved over to the Al Ritchie Health Action Ctr*
pre-registratiion
306-766-7660
Wellness Programs
ART FOR THE HEART
Creative activities for women! Enjoy the art of beadwork lead by Anna Obey. Creative relaxing experience providing positive focus. Creativity helps you reflect & move toward change.
Wellness Centre
pre-registraton
Women/kids
Wellness Programs
FAMILY LITERACY
Stories, songs, fun & laughter & book bags.
Regina Public Library - Prince of Wales Branch
Drop in - Tues 10am
kids 6 & under
Wellness Programs